Red Sox Spring Training Blog: First Full-squad Workout In The Books

So Much New for Fielder in First Rangers Workout

Again, not surprising. – Prior to the workout the Sox met as a team with John Henry, Ben Cherington, and John Farrell, who all addressed the players. Farrell said the message was to get back to the mindset of last spring, not the most recent memory of winning a World Series. Farrell also didnt think there would be any letdown from the team.
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Jeter takes center stage in Yankees’ first workout

I don’t think about it.” Observers have noted that Jeter looks younger in photographs than he did last season. He’s certainly lighter: Jeter said that he tried to eat better and spent a lot of time doing cardio exercises, reporting to camp at 194 pounds — five pounds lighter than his usual playing weight. “I did a lot of conditioning, a lot of running,” said Jeter, who also worked out on a stationary bicycle. “I wanted to be a little lighter, take some pressure off my legs and move around a little bit better.” As a result, Girardi said that the Yankees have few restrictions on Jeter at this point. Jeter is not likely to play in the first exhibition on Feb.
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“I feel great. Lost a couple p90X3 workout of pounds cutting the hair, so that helps,” he said. “I just want to be athletic and not carry around so much weight. … I have no idea what it is, but I think I lost something.
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